Author Archive for: panktiyoga

Best 5 Yoga Inspirational Quotes

Do you always need a push everytime to achieve your yoga goals? So here are best 5 yoga inspirational quotes which will make you going. Best 5 Yoga Inspirational Quotes 1. The Body Is Not A Product. It Is An Experience. 2. Do Yoga Today So That You Can Do Yoga Tomorrow. 3. Life Is Eternal Game, There Are No

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6 Reasons Why Yogis Love To Travel

Have you ever wondered why the internet is filled with yogis posing for their travel photos? What is it with the yogis and traveling? Here are the 6 reasons why we love to travel. We pack our yoga mats and bags to discover new possibilities, new people, and new traditions.    1. We Love To Challenge Ourselves Mentally Travelling needs

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A Beginner’s Guide To Meditation

Meditation is the art, science, and practice of controlling your thoughts. Although there are plenty words written on this subject, that is what is boils down to. You do this to control your thoughts and calm down your body and soul. Thereby achieving not only a measure of tranquility and peace but the ability to find focus and clarity in

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6 Ways To Meditate At Work – Makes You Feel Happier!

Work stress. We feel it, whether you are striving to find fifteen minutes to break or responding to emails at 10.PM but a regular meditation and mindfulness practice might help, says meditation experts and the author of the book “Real Happiness at Work”, Sharon Salzberg. She explains that people are mostly concerned about mindfulness at work. They usually think they

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Best Yoga Postures For Fertility

Perhaps you are planning to practice yoga for fertility or might even be wondering how best to adapt your current yoga regime to enhance your prospects of getting pregnant? Sounds great! Though, before you get out there and buy a  yoga mat or a twenty yoga for fertility classes, then there are various things that you must know. So here

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Best Yoga Mat For Your Yoga Session

Yoga mats are very essential to result the best for daily yoga classes. Your yoga mat can provide a very hygienic, comfortable yoga experience. The mat must not limit the yoga session not only at your living room but can also be used at the balcony, park lush green soiled, at rooftop space or even at your gym floor. Let’s

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10 Most Famous Yoga Destinations In India

Yoga – A pure way to the serenity of inner soul. Our body requires energy to detoxify the impurities that get absorbed during the course of daily life. These are stress, high life ambition, distressed work life balance, pollution, and unhealthy food habits. Such factors endorse the health in a very dull and unhealthy life. One has to detoxify the

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20 Major Health Benefits Of Doing Yoga

A healthy body gives a healthy mind and soul. If a person remains healthy, then they shall be able to work more actively and also get good thoughts. The people face various health problems every problem has a proper solution. The awareness of good health and yoga health benefits is increasing day by day among the people. Yoga is a

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Yoga – The Many Benefits Of Practicing It

The benefit of yoga totally depends on the type of yoga practiced. Although various forms of yoga practice are safe, some are strenuous and might not be preferred for everyone. With easier movements performed at a slower pace than more advanced ones. There is plenty of Yoga asana practice, including Integral, Bikram, Iyengar, Ashtanga and Kundalini. One of the most

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