Improve and promote fertility with Yoga. There are a few specific yoga practices that can be used. They are a mix of postures, mantras and breathing technique. These practices enhance fertility by stimulating hormones and improve blood and nutrient supply to reproductive organs like uterus, ovaries, prostate, testes and eggs.
Yoga is a practical, common sense system that offers you the tools to be fertile and healthy. These exercises can balance the hormone production in the body and stimulate the ripe egg to release. By taking regular yoga sessions for infertility you can benefit:
- Regular ovulation
- Mind relaxation
- Increase the chances of conception
Get trained by a certified yogic practitioner for inputs and training on these poses!