Yoga can be a daunting exercise for those with knee problems. And that’s a lot of us. They are considered as shock absorbers. Yoga helps to keep your knees strong and healthy by powering and lengthening the surrouning thigh and calf muscles, thus helping to soothe the pressure on the knees.
Join my yoga sessions to cure your knee related problems. Get to know more about Yoga with Pankti with our in – Depth courses.
With the help of our yoga session you can bring mind and body to a better balance and you will be able to foster mental, physical and spiritual growth.
Contact us now for a free trial.